Services & Rates
Swedish Massage
Swedish Massage is a therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as , long sweeping strokes, rolling, kneading, friction, percussion to give a relaxing and beneficial experience.
Benefits of Swedish Massage:
- Stress relief
- Pain management
- Increased circulation
- Rehabilitation for muscle injuries
- Increase flexibility
- Reduced stress
- Improved immune system
Chair Massage
Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
Benefits of Chair massage:
- Lowers anxiety
- Increases circulation
- Descrease stress
- Relieves muscle pains and headaches
- Lowers blood pressure
- Boosts immune system
Hot Stone Therapy
Hot Stone Therapy is when flat, heated stones are placed at the key points on your body, to allow the energy and warm heat of the Basalt Stones to promote relaxation, ease pain and muscle tension. Smaller heated stones are used during the session to enhance the massage. The heat from the smaller Basalt stones allows for deeper, more relaxing pressure, with each stroke during the massage.
Benefits to Hot Stone Therapy Massage:
- Relives muscles spasm, pain, tension, and improve muscle relaxation
- Improves circulation and blood-flow
- Increases flexibility in joints
- Reduction of stress and anxiety
- Provides relief from pain associated with fibromyalgia, arthritis, and other chronic conditions
- Helps in relieving the symptoms of autoimmune diseases
- Improves skin appearance
- Creates a a sense of comfort and warmth
- Promotes sleep
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Benefits of Deep Tissue Massage:
- Treats back pain
- Relieves arthritis pain/symptoms
- Breaks down scar tissue
- Relieves stress & anxiety
- Increases joint mobility
- Reduces chronic pain
- Improves athletic recovery & performance
- Helps lower high blood pressure
Pregnancy Massage
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Benefits of Pregnancy Massage:
- Reduced back pain
- Reduced joint pain
- Improved circulation
- Reduced edema
- Reduced muscle tension and headaches
- Reduced stress & anxiety
- Better sleep
